100 miles of food
I love the Good Living section of the SMH even though we don't eat out as much as we used to. We tend to cook at home more these days. Which is why I was fascinated to read this article about the couple who embarked on a 100 mile diet - committing only to eat foods sourced within 100 miles of their home in Vancouver.
Both Simon and I read the article with interest and we both had the same reaction - we could never manage that. I think it's because the restriction was on every ingredient in every food had to be sourced within 100 miles of home. I don't know too many wheat farms in the Sydney basin and we are undeniably a gluten-based family (the kids couldn't go a day within consuming pasta in some form).
But even if we don't source absolutely all our foods locally, perhaps we can start asking our providers where they source their food from, so we can opt for the locally grown stuff whenever we can. I think we can also switch from buying bread and dairy which are shipped all over the country (Lawsons Bread comes from Victoria, how can that be?). I will be on the look out for locally Sydney based bakers and dairy from around NSW.
That also strengthens my resolve to shop at the Farmer's Market on Addison Road in Marrickville every weekend instead of when I feel like it. Even though it's not 100 miles from home, the Saltbush lamb they have there is worth the journey alone.
